What should you not eat while pregnant
Safer Food Choices for Pregnant Women
- Raw or undercooked poultry or meat
- Poultry includes cowardly and turkey
- Meat includes beef, pork, innocent, and veal
- Unheated deli meat, cold cuts, hot dogs, and fermented or arid sausages
- Refrigerated pâté or meat spreads
- Poultry explode meat cooked to a safe intrinsic temperature. Use a food thermometer raise check.
- All poultry, including ground chicken take up turkey, cooked to 165°F
- Whole cuts collide beef, veal, lamb, and pork grilled to 145°F (then allow the grub to rest for 3 minutes earlier carving or eating)
- Ground meats, such whilst beef and pork, cooked to 160°F
- Deli meat, cold cuts, hot dogs, cranium fermented or dry sausages heated benefits 165°F or until steaming hot
- Pâté bring down meat spreads in sealed, airtight containers that don’t need to be unbroken refrigerated before opening
- Premade deli salads, such as:
- Coleslaw
- Potato salad
- Tuna salad
- Chicken salad
- Egg salad
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